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Content note: This article discusses trauma, medical trauma, and loss of identity. Please read at your own pace and take breaks if needed. Trauma is something many people experience, yet it’s often deeply misunderstood. In my work providing counselling in Grimsby, I often meet people who feel they should be “over it by now”—confused about why they don’t feel like themselves anymore. The truth is, trauma doesn’t just affect what happened.It can affect who you feel you are. Wh